Daily
8:00am – 9:00am : [extended hours] Field setup
9:00am – 10:00am: Warm up and training activities10:00am – 10:30am: Rest and hydration
10:30am – 12:00pm: Small-sided games – 5v5 | futsol | soccer tennis | 3v3 | soccer golf
12:00pm – 1:00pm: [indoors] Lunch | Video Review
1:00pm – 3:00pm: Match Play
3:00pm – 4:00pm: [extended hours] | Cool down | Clean up
4:00pm – 5:00pm: [extended hours] Indoor activities
upperninetysocceracademy@gmail.com